Enrich, Inspire, Transform
Top
Psychology and Self HelpSubscribe to this list
Find it in the catalogue
Anxiety : mediations on the anxious mind. / School Of Life (Business Enterprise)

Anxiety
Anxiety disorders
Anxiety -- Treatment
Mindfulness (Psychology)

Find it in the catalogue
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / Clear, James
Tiny changes, remarkable results
A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.


Find it in the catalogue
From burnout to balance : how to reclaim your life & improve your health / Griffey, Harriet

Burn out (Psychology)
Stress management
Burn out (Psychology) -- Treatment.

Find it in the catalogue
Getting to center : pathways to finding yourself within the great unknown / Grace, Marlee

Body-mind centering.
Self-actualization (Psychology)
Self-help techniques
Spiritual life
Success -- Psychological aspects
Well-being

Find it in the catalogue
Good mourning : moving through everyday losses with wisdom from the other side / Caputo, Theresa

The star of Long Island Medium counsels readers on how to recognize deeply rooted sources of emotional pain while explaining the power of established healing rituals in managing loss and pursuing a more fulfilling life.


Find it in the catalogue
How we change : (and ten reasons why we don't) / Ellenhorn, Ross D.

Change (Psychology)
Psychotherapy
Resistance (Psychoanalysis)


Find it in the catalogue
Love yourself like your life depends on it / Ravikant, Kamal

"The bestselling self-published phenomenon that sold over 300,000 copies addresses our urgent need for self-love in the world today-now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action"--Provided by publisher.