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2 minutes to peace : everyday self-care for busy people / Sweet, Corinne.
Two minutes to peace
In this overwhelmingly busy world, it’s important to stop and take a breath. But too often, we just can’t seem to find the time. These simple two-minute strategies will help you access the peace and quiet you crave. Each of psychotherapist Corinne Sweet's two-minute meditations and exercises can transform you from frantically frazzled to quietly calm. Plus, you'll learn how to complete these exercises anytime and anywhere, whether you're waiting in line at the supermarket or enjoying your lunch on a workday.

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365 days with self-discipline : 365 life-altering thoughts on self-control, mental resilience, and success / Meadows, Martin.
Three hundred sixty-five days with self-discipline
Mental discipline
Resilience (Personality trait)
Self-control
Success

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Blessing of the energy centers : a guided meditation / Dispenza, Joe

track 1. Explanation -- track 2. Meditation.

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Cry like a man : fighting for freedom from emotional incarceration / Wilson, Jason.

Christian men -- Religious life
Emotions
Men
Wilson, Jason (Founder of CATTA)

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Empath ; and, The highly sensitive : 2 books in 1 / Dyer, Judy.

Empathy
Self-actualization (Psychology)
Sensitivity (Personality trait)


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It's never too late : make the next act of your life the best act of your life / Gifford, Kathie Lee
It is never too late
"Whether you're facing new life stages, such as the empty-nest years, divorce, the death of a loved-one, or a professional crisis or career change, Kathie Lee will deftly coach you through the universal search for meaning as she shares her own story of major life change. With Kathie Lee's hard-earned wisdom and signature warmth, It's Never Too Late offers you insight and inspiration to live out your own dreams, change direction, speak out for what you believe, and pursue what truly matters"--Provided by publisher.

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Keep sharp : build a better brain at any age / Gupta, Sanjay

"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--Provided by publisher.

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Keep sharp / Gupta, Sanjay

"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--Provided by publisher.

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Sensitive is the new strong : the power of empaths in an increasingly harsh world / Moorjani, Anita

"The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--Provided by publisher.