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Psychology and Self HelpSubscribe to this list
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Anxiety : mediations on the anxious mind. / School Of Life (Business Enterprise)

Anxiety disorders
Anxiety -- Treatment
Mindfulness (Psychology)

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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / Clear, James
Tiny changes, remarkable results
A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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From burnout to balance : how to reclaim your life & improve your health / Griffey, Harriet

Burn out (Psychology)
Stress management
Burn out (Psychology) -- Treatment.

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Getting to center : pathways to finding yourself within the great unknown / Grace, Marlee

Body-mind centering.
Self-actualization (Psychology)
Self-help techniques
Spiritual life
Success -- Psychological aspects

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Good mourning : moving through everyday losses with wisdom from the other side / Caputo, Theresa

The star of Long Island Medium counsels readers on how to recognize deeply rooted sources of emotional pain while explaining the power of established healing rituals in managing loss and pursuing a more fulfilling life.

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How we change : (and ten reasons why we don't) / Ellenhorn, Ross D.

Change (Psychology)
Resistance (Psychoanalysis)

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Love yourself like your life depends on it / Ravikant, Kamal

"The bestselling self-published phenomenon that sold over 300,000 copies addresses our urgent need for self-love in the world today-now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action"--Provided by publisher.