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100 hundred ways to be more like your cat : feline wisdom for happy humans / Haddon, Celia.
One hundred ways to be more like your cat
Cats -- Psychological aspects.
Conduct of life
Happiness

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Blessing of the energy centers : a guided meditation / Dispenza, Joe

track 1. Explanation -- track 2. Meditation.


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Everything is figureoutable / Forleo, Marie

"Let's be honest--none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything. My mom, who has the tenacity of a bulldog and curses like a truck driver, explained it to me this way, "Nothing in life is that complicated. You can do whatever you set your mind to if you just roll up your sleeves, get in there, and do it. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, grow a business, master your money, travel the globe, or solve world hunger, Everything is Figureoutable will train your brain to think more creatively and positively--especially in the face of setbacks. Inside, you'll learn: The simple practice that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to find two free hours a day. What to do if you're multipassionate and want to follow all your dreams. How to deal with criticism, haters, and imposter syndrome. How to tell the difference between fear and intuition. A fail-proof test to make the right decisions, especially in high-stakes situations. You'll also hear triumphant stories of everyday people confronting loss, illness, and heart-wrenching pain. Like the 23-year-old single mom with no education past 10th grade who used the Everything is Figureoutable philosophy to get her GED and then her bachelor's degree, and now she's in law school. I wrote this book because, if I got hit by a bus tomorrow, it's the one idea I'd want to leave behind. When I'm having a rough time or when a shitstorm comes to town, Everything is Figureoutable instantly turns things around. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important,

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Five true things : a little guide to embracing life's big challenges / Richo, David

We want to live a happy and fulfilled life. And yet despite our best efforts, we struggle. In this powerful, pocket-size book David Richo shares that the path to well-being lies in accepting five true things we all experience, rather than fighting against them or wondering why. These five true things are unavoidable- (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is.

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How your story sets you free / Box, Heather.

Life change events
Self-perception
Storytelling
Self-disclosure.

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Influence : how to raise your profile, manage your reputation and get noticed / Cass, Warren

Business communication
Influence (Psychology)
Interpersonal relations
Reputation

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Instant calm : 2-minute meditations to create a lifetime of happy / Salmansohn, Karen

"Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips to help you let go of stress and worry and achieve a more Zen mindset in just minutes a day. Almost 40 percent of Americans admit they worry every day, and the media has pegged today's millennials as "The Anxious Generation." Although interest in meditation and mindfulness is ever growing, many of us don't have the time or patience to develop a serious practice. Health and happiness guru Karen Salmansohn's unique brand of fun mini-meditations use the power of focus and the five senses to achieve the same results as more standard meditation techniques in far less time. Packed with full-page illustrations, fascinating scientific studies, and Salmansohn's patented wit, Instant Calm helps you tap into stress-releasing topics like forest bathing (sound), essential oils (smell), earthing (touch), dot meditations (sight), and more--in just two minutes!"--Provided by publisher.


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Mindfulness / Hasson, Gill

Mindfulness (Psychology)
Self-actualization (Psychology)