All posts by sekoia

About sekoia

Enjoying the journey in older adulthood and beyond.  |  Meet the team

On the lookout for inspiration?

I’m a firm believer that you need to actively seek out inspiration on a regular basis if you want to stay: (insert desired adjective/adverb) 1) sane, 2) vibrant, 3) awesome, 4) healthy, 5) interesting, 6) curious, 7) young.

What does inspiration do to your soul?  Does it fire it up?  Does it numb or dumb it down?  Does it crack it open wide?  Does it provide mindless reprieve?

All effects may be useful to you, depending on your circumstances and your immediate needs.  We can’t all go around giddy with delight all the time, now can we?  What would that do to the economy, after all?  It would be positively exhausting to inhabit the heights day in and day out.  Who would do the grunt work and remember the laundry lists?

Aside from these very  legitimate concerns, we need to respect our need to breathe fire, if only on rare occasions.  Desert Runners allows you to breathe a little spark without getting burnt.

indexDesert Runners follows a handful of people as they make their way across four ultramarathons, each run spanning a different desert.  What motivates these people, what gives them the gumption to keep going?  In this movie you can step inside the minds of these runners at some of their darkest moments and cheer them on when their courage wavers.

I was looking forward to seeing this movie for a while, knowing the camera work was done by Sevan Matossian,  the same Sevan who does most of the ‘behind the scenes’ segments for the Crossfit community.  In one of the extra segments on the DVD, Sevan talks about how his physical training and preparedness were essential for dealing with the gruelling conditions on this film shoot.

A definite shot of sharp inspiration, Desert Runners will have you ruminating on the characters that make these runs, those who film them doing so, and what it is they find along the way.

 

Advanced Style

I watched a documentary over the weekend that got me thinking.  It also got me weeping a bit at the end.  I surprised myself by watching the whole thing through, despite the harsh critic that kept dismissing all the subjects as flaky and insubstantial. The movie is Advanced Style, by Ari Seth Cohen and filmmaker Lina Plioplyte.  Cohen has a blog by the same name that goes back to 2008, and documents all the stylish older women he has met over the years.  All are over 50, but most are 70 +.    He also has an earlier book by the same name.

index2M3XLL7CMy favourite character in the film is the woman on the cover of the DVD, Ilona Royce Smithkin.  Smithkin is an artist of some notoriety, as well as a cabaret performer, and art teacher.  She wears beautiful long red eyelashes that she crafts from her own hair.  Now in her nineties, she will no longer buy green bananas in case she doesn’t live to see them ripen.

Meeting Ilona alone makes this movie well worth watching, and you will also meet many other icons of style in the New York fashion scene.

Generally, I tend to dismiss fashion as vapid distraction.   Even though I have decided I like this movie, it isn’t about to change my dress style.  Yet, I can’t help but feel happier seeing how the old crones in this film make older women feel empowered, and how they light up the lives of those around them.

Learning new things

It is now easier than ever to learn new things, and to learn from the best.   I just finished an Excel 2010 course through Universal Class.  Universal Class is a place where you can take online courses for free.  All you need is your library card.  Set up an account here.  Choose from hundreds of courses, receive feedback from a real live instructor, work your way through numbered modules, assignments and exams.  At the end receive a certificate of completion to frame and hang on your wall:

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