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Enjoying the journey in older adulthood and beyond.  |  Meet the team

Meet Award Winning Author Connie Zweig as She Talks about A Life Review: The Inner Work of Age

Author-Connie-Zweig

Connie Zweig, Ph.D is the author of the award-winning book The Inner Work of Age: Shifting from Role to Soul, co-author of Meeting the Shadow and Romancing the Shadow, and the novel A Moth to the Flame: The Life of Sufi Poet Rumi. Her new book is Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening. Connie is also a retired psychotherapist, former executive editor at Jeremy P. Tarcher Publishing, former columnist for Esquire magazine, and contributor to the LA Times. Connie has been doing contemplative practices for more than 50 years.

On November 15th at 7 pm she joins us to present A Life Review. The traditional life review is a well-known tool for those in midlife and beyond who wish to recall memories, release conflicts, and find forgiveness. Connie describes this as the ego’s life review, the story we consciously lived out. But we know from psychology that the personal unconscious, or Shadow, carries its own stories. She will add the dimension of Shadow to bring a deeper perspective to your life story. Demonstrating with an animated Power Point, we will explore how to connect what was expressed in your conscious life with what was repressed and unlived in your shadow. In this way, your unlived life moves into conscious awareness, and you can reclaim some of what was sacrificed—lost dreams, talents, and opportunities for self-expression, reconciliation, and healing. This session is hosted live on Zoom. Please register for this fascinating talk on Eventbrite.

Book cover of The Inner Work of Age by Connie Zweig

Connie’s book The Inner Work of Age: Shifting from Role to Soul won the 2022 Gold COVR Award, the 2022 Gold Nautilus Award, the 2021 American Book Fest Award, and the 2021 Best Indie Book Award for best inspirational non-fiction.

Here is an excerpt from Connie’s book:

“Most of us live our lives in reaction to changing circumstances, in the details of the moment that require our energy and attention to meet our survival needs, our emotional needs, and the needs of those we love. We are lost in those moments as if they are disconnected from what came before or what comes after.

As the great existential philosopher Kierkegaard said, “We live life forward but understand it backward.”

I believe that the effort to understand it, repair it, and find meaning in it is a natural developmental task of late life. As we suffer disorientation with the loss of the ego’s agenda, a life review can help us reorient to the soul’s mission, a deeper purpose for late life.

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The Better Brain with Dr. Bonnie Kaplan

 Dr. Bonnie Kaplan is a professor emerita in the Cumming School of Medicine at the University of Calgary and a co-author, along with Dr. Julia Rucklidge, of a recently published book The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition (April, 2021). Dr. Kaplan, along with her co-author Dr. Julia Rucklidge, have published widely in the medical and scientific literature about a paradigm-shifting approach to preventing and treating mental disorders with food and nutrients. Dr. Kaplan’s efforts to include nutrition knowledge in the care of people with mental health challenges has earned her a variety of awards, including the Dr. Rogers Prize  in September 2019; and in 2017 she was selected as one of 150 Canadian Difference Makers in Mental Health. 

To place a hold on Dr. Kaplan and Dr. Rucklidge’s new book please follow this link.  

Relevant websites: https://www.BonnieJKaplan.com.   and https://www.TheBetterBrainbook.com 

Stoicism, Wabi Sabi and Constantly Moving Targets

Vague, confusing title.  Or perhaps intriguing and poetic?  Maybe both?  Neither?   Did you know that 1 in 10 people in the US is taking some form of psychiatric medication?  Did you know that the US is one of only 2 countries in the world that allows direct to consumer drug advertising?  When the Reagan administration was moving to pass legislation to first allow this advertising, the heads of many pharmaceutical companies actually opposed it.  Pharma heads were indeed a different breed at that time.  Slowly, slowly, one small decision at a time, one justification at a time, a whole culture shifts and a whole industry, …..well, darkens. Continue reading