How does stress turn into anxiety for young people? How can youth overcome perfectionism and thought distortions, and how can we, as parents, educators, and caregivers, support our youth through their most challenging times?
This presentation by the Canadian Mental Health Association will identify the most common stressors currently experienced by youth and make connections to the mental health challenges youth are facing. They will provide strategies for identifying serious mental health concerns among youth, and explore techniques for encouraging, and engaging in, safe, supportive, and compassionate conversations.
Sodium (salt) and High Blood Pressure
Supporting Our Youth: Teen Stress & Anxiety
High Blood Pressure Information
