Enrich, Inspire, Transform

Living a Smoke-Free Life

  • Trying to quit smoking? Join Southlake Regional Health Centre smoking cessation expert Breanna for tips and resources to quit once and for all. Session is hosted live on Zoom. Register on Eventbrite.

    This session will focus on helping learners understand the significant health risks associated with continued recreational tobacco use. Attendees will become familiar with various community resources and nicotine replacement therapy (NRT) options that are available to help reduce and/or quit smoking. Learners will also be introduced to simple strategies to improve their lifestyle choices to help minimize the risk of developing cancer, among other chronic diseases.