The Campbell Sisters have an unforgettable past. They grew up in Western Canada under very trying family circumstances. Their father had a huge temper and they all tried to stay out of his way, as much as possible. One night, they were party to an horrific situation which required them to create new lives. The past, unfortunately, catches up with them and they all have to fight for survival.
https://catalogue.vaughanpl.info/catalogue/lib/item?id=chamo:789847&theme=Vaughan
The New Health Rules is a short anthology of common sense strategies for achieving health and wellness. Its simple layout includes full page color photos, resulting in an attractive and palatable read.
The emphasis is on realistic and achievable lifestyle changes, some of which include:
> Sleep Training
> Solo Tasking
> Eliminating Sugar
> De-toxifying
> Letting it go
The real allure of this book is the concise format. The average reader could finish it in one to two sittings.
Its nothing new or mind blowing, but it does stand out as unique in the vast world of dieting and health resources. It doesn’t lecture or chide, instead providing readers with easy-to-follow advice in a short and sweet reference guide.
Things are really shaping up at the Civic Centre Resource Library this week. The exterior sheathing installation continues at the south side of the building. Glazing installation is ongoing around the exterior perimeter as well. Fritted glazing installation along the north and west are also being installed. Check out some photo updates.
View of south elevation. Hardscaping and sheathing are ongoing.
Framing work is ongoing at the main entrance.
Interior insulation and framing are ongoing at the music and control rooms.
Frit glazing installation is ongoing.
Staircase construction is ongoing.