Did I brush my teeth today? I wonder as I fire up my laptop for another day of working at home. As I sip my coffee and reply to the latest emails, I become increasingly aware of my unwashed hair, but since there’s no one to see it, what’s the harm in leaving it just one more day? Then again, I do have that important Zoom meeting at 2 pm. I should probably look a little more presentable for that. Surely some muted lighting will help hide the tired, dark circles under my eyes. And there’s nothing that a high ponytail can’t solve.
As each day melts into the next during social isolation, it’s easy to neglect even the most basic self-care rituals. I was never a high maintenance gal to begin with, but I feel myself slipping even further into lazy habits. The problem is, once you start wearing your pyjamas around all day, the malaise can trickle into other areas of your life.
Beauty isn’t just about the superficial. How you feel about your appearance can have a strong negative impact on productivity and energy. You might stop video chatting with your family and friends because you “don’t look good right now.” You’ll probably skip that afternoon walk worried because your hair is frizzy and your grey roots are showing. And now that you’re in your pyjamas – so soft and warm – a little nap couldn’t hurt. But once you’re in that cozy bed, it’s oh-so-hard to get back up again.
So what can we do to feel better in these challenging times? How can we create a realistic and manageable beauty routine while being kind to ourselves? Continue reading