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American crisis / Cuomo, Andrew M.
Cover subtitle:
COVID-19 (Disease) -- Government policy -- New York (State)
COVID-19 (Disease) -- Political aspects -- New York (State)
COVID-19 (Disease) -- Social aspects -- New York (State)
Cuomo, Andrew M., 1957-
Epidemics -- Social aspects -- New York (State)

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Cuba's cancer hope / David, Keith

NOVA explores the fascinating history of Cuban biomedical research and follows the journey of two cancer patients, one from the island and one from the U.S, receiving new vaccines. As they prove effective in some patients, Cuban scientists are teaming up with a leading U.S. cancer institute to develop an even more effective treatment by combining the best of both countries' research and medical technologies. But can they overcome the embargo?

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Emotionfull : a guide to self-care for your mental health and emotions / Woods, Lauren.
Emotion full
Conduct of life
Mental health
Self-care, Health

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Essential herbs / Curtis, Susan
Cover subtitle:
Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

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First, wear a face mask : a doctor's guide to reducing risk of infection during the pandemic and beyond / Tierno, Philip M.

"First, wear a face mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as arming readers with knowledge about infectious diseases for every cold and flu season. This practical, myth-busting approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from shopping and eating to commuting and travel to taking care of your family, boosting immunity, and staying safe inside the home"--Provided by publisher.

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Lifespan : why we age--and why we don't have to / Laplante, Matthew D.
Container title:
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it.

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Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester / Donegan, Tracy.

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother.

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Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / Hanson, Rick

"Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples"--Provided by publisher.

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Radical hope : 10 key healing factors from exceptional survivors of cancer & other diseases / Turner, Kelly A.

Cancer -- Patients -- Rehabilitation
Cancer -- Psychological aspects
Self-care, Health