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Acupressure for beginners : how to release and balance energy flow / Doto, Bob.
Press here! Acupressure for beginners
Acupressure
Medicine, Chinese

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Beyond the pill : a 30-day program to balance your hormones, reclaim your body, and reverse the dangerous side effects of the birth control pill / Brighten, Jolene.

A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of 'The Pill'--for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception.

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Dr. Colbert's hormone health zone / Colbert, Don
Doctor Colbert's hormone health zone
"After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true--but it's not! Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: Increased energy, strength, ability to lose fat, and libido Better moods, memory, and mental clarity Improved relationships Feeling younger, healthier, and happier In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone--the hormone zone--is the way to achieve it"--Provided by publisher.


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Good to go : what the athlete in all of us can learn from the strange science of recovery / Aschwanden, Christie

Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.

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Indian medicinal plants and its antimicrobial properties / Kolanjinathan, K.
Indian medicinal plants and their antimicrobial properties
Anti-infective agents
Herbs -- Therapeutic use
Medicinal plants

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Is your job making you ill? / Cannon, Ellie.
Cover subtitle:
Industrial hygiene
Occupational diseases.


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Killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism / Darden, Ellington
Men's health killing fat
"Renowned fitness and health researcher Ellington Darden teaches you how to cut maximum pounds and inches fast, pump up your muscles, and destroy excess fat using the science of thermodynamics"--Provided by publisher.